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"Counselling is not just about working through issues; it is about getting to know that your issues are not who you are"

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Sara Harris Counselling offers effective counselling treatment with an holistic approach, ensuring the support of the whole body and being for a range of personal issues that may include anxiety, stress, depression, relationships, trauma and health related problems affecting mental health. 

We support clients to understand the intimate relationship between the mind and the body and support the development of this connection which we see as key for lasting and sustainable change and healing.

Frequently Asked Questions

Do I need a referral?

As a private Counsellor you do not require referrals. Psychologists and Psychiatrists require referrals from your GP.


Can I claim with Medicare or my private health fund?

Counselling is not on the list of claimable services for Medicare at this time, hence why our prices have been reduced and adjusted accordingly. Some health fund rebates will apply. Please check in about which health funds are claimable. 


How do I know if we are a good fit?

We offer a 10–15-minute introductory chat over the phone. This way we can both get a sense of whether we will be a good fit.


Will you be able to give me a diagnosis?

No, as Counsellors, we do not diagnose. If you are looking for a diagnosis you will need to see your GP for them to guide you to the appropriate health care provider.

What is women's health coaching?

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Contraception Choices

Fertility / Infertility / IVF


Perimenopause & Menopause

Fertility Awareness Method 



Navigating puberty


Period Pain

Birth Trauma

Perinatal anxiety

Re-connecting back to our sensitivity is paramount when dealing with our health and this includes our mental health. Our ability to feel settled with life and settled in our body is in fact our natural state. Yet sometimes we need support to return to what our body innately knows.
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