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Let's Talk About Sex – Intimacy, Desire and Your Changing Body During Menopause
A conversation that doesn't happen nearly enough: what can happen to your sex life in menopause? The whole topic of what we ‘thought’ intimacy to be can change. Wrapped up in this can be changes in feelings of desire, body image, physical discomfort and how all of this can bring about change in your intimate partner relationship. If you've noticed changes in your sex life during menopause, whether it's less interest, more discomfort, or just a sense that something's shifted,
Sara Harris
Sep 246 min read


When Everything Feels Different – How Menopause Can Change Your Emotional World (and Your Relationships)
For many women, they describe menopause feeling like their emotions have been put in a blender. One minute they’re fine, the next they’re overwhelmed, irritable, or inexplicably sad. Research shows that many women going through menopause experience mood swings, anxiety, and even depression that they didn't see coming.
Sara Harris
Sep 235 min read


Attachment vs Connection
Attachment makes someone else responsible for your wholeness.
When attachment is the foundation of a relationship, the other person becomes load-bearing - meaning without them, you may feel like you'd crumble.
Sara Harris
Jun 262 min read
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