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Anxiety


Menopause and Bladder Leaks: Understanding the Link
If you've noticed some leakage when you sneeze, laugh or exercise or a sudden, hard-to-ignore urge to urinate since your periods stopped, you're far from alone. This is one of the most common and least talked about, symptoms that women can experience with menopause. It certainly doesn’t mean it is ‘normal’ – however, yes it is very common.
Sara Harris
8 hours ago5 min read


Progesterone. Your very own settle and sleep hormone.
Progesterone is so much more than a reproductive hormone - supporting you with feeling settled and able to sleep.
Sara Harris
Jun 144 min read


Victoria's New Pharmacy Pill Policy — Why I Have Concerns
Access and informed consent aren't the same thing. My concern isn't that women will choose the pill — it's that they'll choose it without the full picture.
Sara Harris
Apr 163 min read
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